Frequently Asked Questions
Everything you need to know about working with us.
What exactly is coaching and how is it different from therapy?
Coaching is forward-focused. While therapy often explores past experiences to heal emotional wounds, coaching is about identifying where you want to go and building a strategic plan to get there. We work on goals, performance, accountability, and action. Think of a coach as your strategic partner for growth, not a clinician for healing.
How long does a typical coaching engagement last?
Most of our clients see meaningful results within 8 to 12 weeks, but the length of engagement depends on your goals. Some clients work with us for 3 months on a specific objective, while others maintain an ongoing coaching relationship for continued growth. There are no long-term contracts — you stay because it works.
Do you offer virtual coaching sessions?
Absolutely. The majority of our coaching sessions are conducted via video call (Zoom or Google Meet), which gives you the flexibility to work with us from anywhere in the world. We also offer phone sessions and, for local clients, in-person meetings can be arranged.
What if I am not sure coaching is right for me?
That is exactly what the free discovery call is for. During that conversation, we will talk about your goals, your challenges, and what you hope to achieve. If coaching is a good fit, we will explain how it works. If not, we will be honest about that too — and we may even recommend a different resource that serves you better.
How much does coaching cost?
Our 1-on-1 Executive Coaching sessions are $297 per session. Group Coaching Programs start at $149 per month. Performance Workshops for organizations are custom-priced based on scope and team size. Visit our Services page for full details on what each program includes.
Can I switch coaches or programs after I start?
Yes. The right fit matters, and we want you working with a coach who resonates with your style and goals. If at any point you would like to explore a different coach or transition between programs, just let us know. We make the switch seamless.
Do you offer a satisfaction guarantee?
We stand behind our work. If after your first paid session you feel coaching is not delivering value, we will refund that session in full. We are that confident in what we do — and we only want clients who are seeing real results.
Still Have Questions?
We are happy to chat. Book a free call or send us a message — no commitment required.